Gluten-free vegan basics | The essential vegan smoothie (banana-free)

I’ve tried a lot of smoothies in my time, and boy, is it hard to find the perfect balance – not just in taste, but in prep time and number of ingredients, too. It’s hard to make a smoothie jam-packed full of nutrients when you’re vegan, hard when you’re time poor with a near empty fridge, and also, hard when you’re not a fan of the good old banana to thicken things up (which, I’ve been told, can take a smoothie from zero to hero pretty quickly).

Well, I’ve done it. I’ve made an easy smoothie that requires virtually zero prep and actually tastes good.

Gluten-free vegan breakfast bake

Breakfast without gluten, dairy, eggs or meat just isn’t the same. The first meal of the day was once my favourite of all: eggs, bacon, english muffins, sausages, hash browns … I could go on but I probably shouldn’t.

Enter my delicious gluten-free vegan breakfast bake.