I’m sure many vegetarians and vegans will agree that the thing they miss the most is bacon.
While nothing really comes close to the taste and texture of real bacon, homemade coconut bacon is my preferred option – and an option much lower in soy than tofu bacon or store-bought mock bacon.
Here, I’ve paired it with a classic BLAT (in salad form) – because a BLT is good, but what is life without avocado?
Vegan BLAT salad with green goddess ranch
Serves 2 as a meal or 4 as a generous side
For the coconut bacon
3 tbsp gluten-free soy sauce
2 tbsp maple syrup
1 tsp liquid smoke (I prefer ‘hickory’ flavoured)
1 tsp garlic powder
1/2 tsp sweet smoked paprika
1 c unsweetened coconut flakes
For the green goddess ranch
1/4 c raw cashews
1/4 c tahini
1/2 c filtered water
1/4 c flat-leaf parsley
1 tsp extra virgin olive oil
1 tsp maple syrup
1/4 tsp garlic powder
1/4 tsp onion powder
Juice of 1 lemon
Salt and pepper, to taste
2 gem lettuces, stems trimmed and leaves hand torn
200g cherry tomatoes, halved
2 avocados, skin removed and flesh cut into strips
Preheat oven to 180 degrees C.
To make the coconut bacon, add all ingredients excluding coconut flakes in a bowl. Stir to combine then add the coconut flakes and mix to coat.
Line a baking tray with parchment and scoop out the coconut flakes from the bowl onto the paper. Spread them as evenly as possible, then pour the remaining marinade over the top.
Place in the oven for 8-10 mins. After around four minutes, remove from the oven and mix the flakes to ensure they cook evenly and avoid them burning.
Return to the oven and check every two minutes after that. Once browned, remove from oven and set aside in the tray to cool.
To make the green goddess ranch, add all ingredients into a high-speed blender and process until well combined and smooth. Add water to get your preferred consistency. Set aside.
To assemble the salad, place the lettuce leaves in a salad bowl, followed by tomatoes and avocado pieces. Spoon some green goddess ranch dressing in then sprinkle with coconut bacon bits.