In the spirit of new beginnings, this chickpea and kale soup is the perfect way to kick start the year (AKA January, the Monday of the year). It has a surprising ingredient of rooibos tea, which has anti-inflammatory properties, is rich in calcium and has anti-aging cognitive powers. I’ve used the tea as a face toner (true story!) and I immediately noticed a reduction in inflammation around spots and patches. I highly recommend rooibos tea for anyone suffering from inflammation in the body.
When you are intolerant and allergic to most staple ingredients, it can be hard to pull together a quick meal. Instant noodles are not a great nutritional choice when you can eat them, but they are fast. I’ve been toying with the idea of DIY… Read More
So, I’m not a soup girl, but here I am again with another soup. My vegan tom yum quickly turned into tom kha (Thai coconut soup) with the addition of a little more coconut milk and a tablespoon of something very unexpected for a Thai dish.
The day I tried pho was the day I realised that soup could be loved. There’s just something about pho that elevates it beyond its competitors. It’s rich and fragrant yet still light.