Gluten-free, plant-based and refined sugar-free recipes
In the spirit of new beginnings, this chickpea and kale soup is the perfect way to kick start the year (AKA January, the Monday of the year). It has a surprising ingredient of rooibos tea, which has anti-inflammatory properties, is rich in calcium and has anti-aging cognitive powers. I’ve used the tea as a face toner (true story!) and I immediately noticed a reduction in inflammation around spots and patches. I highly recommend rooibos tea for anyone suffering from inflammation in the body.
When you are intolerant and allergic to most staple ingredients, it can be hard to pull together a quick meal. … More
So, I’m not a soup girl, but here I am again with another soup. My vegan tom yum quickly turned into tom kha (Thai coconut soup) with the addition of a little more coconut milk and a tablespoon of something very unexpected for a Thai dish.
The day I tried pho was the day I realised that soup could be loved. There’s just something about pho that elevates it beyond its competitors. It’s rich and fragrant yet still light.
Kale Mary 